Skyr is a traditional Icelandic dairy product
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Skyr is a traditional Icelandic dairy product. Skyr-making dates all the way back to the Viking settlement in the 9th century. Ever since then it has served as a crucial component of the dairy-rich Icelandic diet.
While skyr resembles yoghurt and is consumed much like yoghurt, it is actually a type of cheese, made from the fat-free skim milk. Fat-free and rich in protein, skyr has been held up as a “super-food.”
The milk is warmed with live cultures from previous skyr batches and strained from the whey after it has thickened. Traditional unflavored skyr is very thick and has a distinctive sour dairy flavour, with a hint of sweetness.
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